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Rehab. Prevention. Performance.

Physio for Athletes & Martial Artists.

Booking by appointment.

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ASSESS

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TREAT

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REBUILD

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RETURN

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Gavin
Toyama

Physio
BJJ Black Belt
Pro MMA Experience

Designed for Athletes.
Supported by Experience.

- Athlete & martial artist focus
- Rehab that keeps you moving
- Individualised programmes
- Competition planning
- Out of clinic support
- No referral needed
- Private health rebates available

What your experience looks like

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Assessment

Understand your injury and build a clear plan forward.
 

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Treatment

Reduce pain and improve movement. Including; dry needling, trigger point therapy.

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Sport specific rehab

Personalised programmes specific to you, your sport, and your goals. No generic templates.

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Out of clinic support

Direct access for questions, guidance and support throughout your rehab - not just during appointments. 

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Competition planning

Structured planning to help you peak for competition.
 

Ready to get
your plan started?

Book your initial assessment

Contact

Any injury, any sport - always happy to chat about how we can help you get back on track.

Address

Open Days

33 Henry St, Stepney
Adelaide, SA 5069

Available Mon–Sat by appointment
Use online booking, or contact for times

Phone

Social Media

0481 788 017

  • Instagram

Email

© 2026 METHOD PHYSIO

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